Indoor air pollution is a silent threat that affects us every day. While we often worry about outdoor air quality, the air within our homes can be up to five times more polluted. Breathing should be easy and not something we have to worry about, but unfortunately, that is not the case. In this post,…
Health
The effect of vitamins and minerals on your health and how they can effect your body systems.
Foods Banned in Other Countries, but Allowed in America
You might be surprised to know that everyday foods in this country are not deemed fit for human consumption in other parts of the world. Living in America, you’ve probably eaten some of these food items. Food companies have made it their mission to sell products with flashy marketing throughout the years that make their…
Unveiling the Marvels of Magnesium
Magnesium: Your Body’s Essential Ally In the grand symphony of human health, there’s one mineral that plays a vital role behind the scenes: magnesium. Often overlooked, magnesium is a true powerhouse that supports various bodily functions. So, I will be unveiling the marvels of magnesium in this post. We’ll delve into the wonders of magnesium…
9 Ways Heavy Metals Can Enter the Body
We are exposed to thousands of harmful toxins every single day. This begins at life in the womb. Pesticides may be found in the food you consume, pollutants in the air you breathe, and a plethora of additional poisons that are hidden in plain sight. Heavy metals are among the most toxic substances that are found in so many places that you wouldn’t never suspect. Heavy metals include lead, mercury, cadmium, aluminum, and arsenic to name the most common ones. These metals can get into your body in a variety of sneaky ways, again, that you wouldn’t even…
