The effect of vitamins and minerals on your health and how they can effect your body systems.
Toxic heavy metals are pervasive in modern life, infiltrating our air, food, water, and everyday products. While some exposure is inevitable, it’s crucial to understand where these metals come from, their impact on health, and how we can reduce our exposure. Here are the seven most prevalent toxic heavy metals affecting human health today. 1….
Sugar is one of the most widely consumed ingredients in modern diets, but it is also one of the most harmful. While it might seem innocent as an occasional sweetener, its overconsumption has profound implications for health. To fully understand the risks associated with sugar, it’s important to break down what it is, why it’s…
The lymphatic system is a critical part of our body’s immune system and plays a vital role in maintaining our health and well-being. Understanding this complex system and how to support its function can lead to significant health benefits, including improved immunity, better skin health, and enhanced overall bodily functions. This post explores the lymphatic…
Glyphosate, a broad-spectrum systemic herbicide and crop desiccant, has become one of the most widely used agricultural chemicals worldwide. Its discovery, widespread adoption, and subsequent controversies have sparked debates among environmentalists, health professionals, and agricultural stakeholders. This blog post delves into the history of glyphosate, its applications, the entities profiting from its sale, modes of…
What is intermittent fasting? Intermittent fasting (IF) is a method of eating that alternates between periods of fasting and eating. It focuses not on what you eat, but rather on when you eat. With its aim to improve overall health and well-being. There are several approaches to intermittent fasting. They include the 16/8 method (eating…
Have you ever had issues with your teeth? Maybe tooth pain or a broken tooth? These issues caused you to seek out a dentist to get the tooth looked at and by doing so you were told that you are going to need a root canal. They tell you that it is a safe procedure…
Navigating Health Beyond Big Pharma In the quest for optimal health and wellness, the dialogue often shifts towards the healing power of nature versus the might of modern medicine. This blog post seeks to explore the intricate balance between natural remedies and pharmaceutical interventions, highlighting the underappreciated value of traditional healing methods, while also discussing…
It might be the most crucial molecule for staying healthy and preventing illness. It is well known for its anti-aging properties as well as its ability to combat cancer, heart disease, dementia, and other chronic illnesses. It’s also important for treating everything from autism and Alzheimer’s disease and much more. What exactly is glutathione? It is a naturally occurring compound composed…
Many communities add chlorine to their water to help destroy dangerous organisms like viruses and bacteria that might cause illness if consumed. Swimming pool facilities add chlorine to their water because of its disinfectant properties. People began adding chlorine to water as early as the 1800s, when they discovered its disinfecting effects. When water was not cleansed, it was usual for individuals to develop waterborne illnesses including cholera, typhoid, and dysentery. The original use of chlorine as a disinfectant served to reduce illness rates and keep city people safe. We know now that there are other methods for treating bacteria in water, such as using an ultraviolet light (which is…
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining our overall health and well-being. In this blog post, we will delve into what vitamin D is, where it comes from, its importance in the body, and the various functions it serves. What is Vitamin D? Vitamin D is a…
